Yoga With Roxy: Private & Teacher Training
San Luis Obispo-based yoga instruction for students, teachers, and movement enthusiasts
Yoga is a foundation for self-care, mobility, and mindful living. Moving through postures frees stuck energy, opens the body, and cultivates awareness of breath and habitual holding patterns. Slowing down on the mat is a simple yet powerful way to reconnect with your body, calm your mind, and notice how you show up in daily life.
My Favorite Yoga Resources
Whether you’re practicing in person or online, here are a few of my go-to sources:
Go SLOCal! The Center , Spark Yoga , Kennedy Club, SLO YMCA — local studios with diverse teachers and classes I love.
Shiva Rea (shivarea.com) — my favorite flow yoga teacher, with a rich online library and travel retreats.
Yoga with Adrienne (YouTube) — perfect for beginners or anyone seeking flexible, accessible online classes.
Glo (glo.com) — on-demand and live classes for every level.
Tip: Find a local teacher or studio to practice with at least once a week — your body and mind will thank you.
Working With Me
I’m currently available for yoga teaching, private yoga sessions and teacher training support in San Luis Obispo and online, by request. I’m a certified yoga teacher and trainer with 20+ years of experience, including owning and operating Smiling Dog Yoga (2011–2016). My teaching blends alignment, fluidity, mindfulness, and practical cues to help students move safely, feel strong, and cultivate presence.
More offerings and details will be added as they develop — feel free to reach out if you’re interested.
Weekly Classes
I also teach movement sessions in and around San Luis Obispo and online. Check out my schedule to find a class that fits your life.